Your body does its best work while you sleep. The problem is getting there.
This drink mix combines L-Theanine, Ashwagandha, and Magnesium — three compounds with real research behind them — into a zero-sugar raspberry lemonade you can drink before bed without guilt. No sedatives. No grogginess. Just the raw materials your nervous system needs to downshift.
24 single-serve packets. Throw them in a bag. Mix with 8 oz of water. That's the protocol.
L-Theanine promotes alpha wave activity — the same mental state as meditation, without the effort. Ashwagandha helps your cortisol levels stop spiking at midnight. Magnesium is involved in over 300 biochemical reactions, including the ones that tell your muscles to relax.
Stack with Magnesium Glycinate for deeper support. Pairs well with the Kava Drops if you're carrying a heavy day into the night.
